Rachel Hanberry Yoga

The new moon falls on the 15th May at 13.47 CET in Taurus this month, the second earth sign of the Zodiac.  This new moon is very potent, powerful and a facilitator for great...

I take the training of future yoga teachers seriously. I believe that without the initial 200 hours of foundational training you are unfit to teach yoga. A bold statement to make when the...

Do you take pride in your perfectionism? I mean, what could be wrong with striving to be perfect, it's a good thing isn't it? Maybe not, did you know that perfectionism can actually be...

It is time to face your fears. The next full moon falls on the 31st March at 14.36 CET at 10 degrees Libra. This moon is a blue moon in every sense of the word, it is the second full moon of this...

Have you ever worked with a life coach or mentor? Personally I work with a number of coaches and mentors on a regular basis however it wasn't always like this for me.  I used to think...

So you've completed the sought after 200 hour Yoga Teacher Training certificate,  what next? I often get asked this question as it isn't always clear what training you need to do if any...

Every morning I wake up, get my girl to school, get myself dressed in whatever I can find that is clean, grab a bite to eat as I run out of the door to work. I work all day with a quick break...

The second full moon of 2018 falls on the 31st January at 14.26.  This full moon is in Leo and is known as a Super Blue Blood Moon, another super moon of the month where the moon will seem...

This time last year Kate was - to use her expression - "feeling a bit meh".  She wasn't sure what direction her life was taking, she felt stuck in her life, her job and generally...

I’ve got something I need to say to to my fellow yoga teachers and I’m going to sound like a party pooper.

Please correct me if I’m wrong, but I can’t remember reading...