Mindbodygreen Post on A Yogi's Guide To Enjoying Alcohol

I am delighted to provide a link to my post on inspiring wellbeing blog Mindbodygreen sharing my tips on enjoying alcohol like a yogi #eat #move #live #breathe #love 

Years of subliminal brainwashing stating that “Alcohol is only for adults,” or “You have to be cool to drink,” or even “Alcohol makes you funny” made me desperate to carry off this perceived version of cool. What actually ensued was a drunken mess, and eventually I became a high-functioning alcoholic.
— Rachel