I had the pleasure of being interviewed by Che Dyer about patterns of behaviour and thoughts for her new members area which aims to pro...

I used to be such a perfectionist, you could even go far as to say that I have been suffering from perfectionist syndrome.  

Perfectio...

I’ve got something I need to say to to my fellow yoga teachers and I’m going to sound like a party pooper.

Please correct me if I’m wr...