This time last year Kate was - to use her expression - "feeling a bit meh". She wasn't sure what direction her life was taking, she felt stuck in her life, her job and generally unfulfilled.
The one thing that was giving her a sense of wellbeing, calm and hope was her yoga practice. Having looked at various courses online I was honoured she decided to enroll on my 200 hour Yoga Teacher Training Certificate Program at Yoga Beach House.
Kate had a sense of knowing in her heart that this was what she needed to do.
Take a look at her video here for more inspiration. If you are feeling the attraction don't hesitate to get in touch.