You Can Not Fill A Cup From An Empty Jug

connection Feb 06, 2018

Every morning I wake up, get my girl to school, get myself dressed in whatever I can find that is clean, grab a bite to eat as I run out of the door to work. I work all day with a quick break...

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Super Blue Blood Moon Ritual

connection ritual Jan 29, 2018

The second full moon of 2018 falls on the 31st January at 14.26.  This full moon is in Leo and is known as a Super Blue Blood Moon, another super moon of the month where the moon will seem...

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Can Yoga Teacher Training help you find your direction in life?

yoga teacher training Jan 23, 2018

This time last year Kate was - to use her expression - "feeling a bit meh".  She wasn't sure what direction her life was taking, she felt stuck in her life, her job and generally...

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Yoga and Alcohol Do Not Mix

addiction Jan 09, 2018

I’ve got something I need to say to to my fellow yoga teachers and I’m going to sound like a party pooper.

Please correct me if I’m wrong, but I can’t remember reading...

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East versus West - Yoga Teacher Training

yoga teacher training Nov 29, 2017

You are researching your 200 hour Yoga Teacher Training and can't decide whether you want to train in the East or the West?

Perhaps you are thinking of going to the home country of yoga in India,...

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The Sobriety Stone

addiction Oct 25, 2017

Did you know that there is a crystal that can help you in your choice to be sober?  I stumbled upon this information by chance, I was drawn to a gorgeous amethyst crystal online which I...

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The Comparison Cobweb

coaching connection Sep 14, 2017

Do you often compare yourself to others without even realising you are doing it? Is there a part of you that wants to snoop on someone else's social media newsfeed just to make sure that you are...

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Yoga and Spirituality - Look For The GOD In Everything

connection Sep 07, 2017

God.  A white man with a long white beard who lives on a cloud? Some presence to be feared a that is always checking up on you? 

Growing up I was drawn to Church, to the idea of something...

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What makes my Yoga Teacher Training different from others?

yoga teacher training Aug 24, 2017

You love yoga, and have experienced the calling to take your practice further and teach, but faced with the increasing number of Yoga Teacher Training Certificate programs you don't know which one...

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Beware Of Yoga Teachers Uninterested In Your Dharma

yoga teacher training Jun 28, 2017

Do you know what the difference is between a 200 hour yoga teacher training course that takes place over one month or one that takes place over 4 years?  

In fact there is absolutely no...

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