Liberating Women through Connection to Self with Love, Truth and Integrity working with yoga, meditation, sharing circles and energy healing.
Passionate about developing mindful and confident yoga teachers with informed philosophical and physiological alignment.
I believe that to be a yoga teacher takes courage, humility, strength, integrity and knowledge but above all love for yourself and and a passion to serve the collective.
I empower women by teaching them yogic techniques that they can then share with others. I listen to and guide women and help them find their purpose in life. I lead women to connect to themselves and others on a conscious level, promoting self love and self acceptance. I support and build community through women’s circles with emphasis on ritual and ceremony to life.
My offerings are both online and in-person including yoga teacher training, yoga classes, mentoring and life coaching.
I am a registered Yoga Alliance and Yoga Detour Instructor.
I am from Halifax, UK and live at Yoga Beach House in France where I host my retreats and training with business partner, best friend, husband and business partner James (a yoga teacher, relationship coach and retreat chef)
Come and join us on a retreat or even host your own retreat. My dog Hari would love to take you for a walk on the beach!
I hope you'll join me on this journey.
BSc with Honours 2:1 in Psychology from the University of Bristol specialising in adult and child development
Landmark Forum Advanced Graduate
E-RYT 200 Yoga Teacher with over 5000 teaching hours
200 hour foundational Yoga Teacher Training from Sivananda Yoga Vedanta Centre in Paris
300 hour Core Strength Vinyasa teacher training with Sadie Nardini - Rock Star, Evolution and the Journey courses
"Life Coaching for Yoga Practitioners" teacher training with Elena Brower
Evolutionary Prana Vinyasa training with Shiva Rea
Tantra Initiation with Sofia Sundari
Arm balances and Inversions training with Jason Crandell
Earth Medicine School with Pixie Lighthorse
Yoga Detour training with Cecily Milne