Ready to give the booze up for January?
Your at the right place to do this
My STORY + love affair with alcohol began
when I was just 14.
I learnt that alcohol made me feel better about myself. I was hooked.
Alcohol made me less nervous in social situations.
I felt like I was fun with it, I could relax, I could talk to boys, I could let go and "be myself".
The trouble was I couldn't stop when I started.
I would have conversations with my friends about how they knew when to stop and why they stopped. For me it was a huge effort, I wanted to drink more and more and more……
Momentous occasions passed me by in a drunken haze, my 18th, my 21st, my Dad's 70th. Getting drunk stopped being fun and started to become a necessity.
Shame piled upon shame as I continued, relationships began with men that I didn't even like because I was too drunk when we hooked up and too ashamed to admit that and stop them.
My whole life became one big pretence. My work suffered, I hated the job that I was doing and so I had no motivation to even stop destroying my career, coupled with the fact that drinking was part of the job, Friday afternoon drinks in the office or after work every night. There was always someone to support my habit.
No-one really said anything to me about my drinking, even though I was obviously suffering. I took countless online quizzes to find out if I might have a drinking problem but still they managed to persuade me that I was normal, everyone was doing it, I didn't have a problem.
Until I made the decision that I didn’t want to drink anymore. It had to be my decision and it was the best one I have ever made.
I needed to put some work in to make it sustainable. I can’t remember how many times I have stopped drinking to then start again. And the starting always happened around the same time each year. CHRISTMAS. Until I created a survival guide to get me through the holiday season.
I wonder if any of my story resonates with you?
Do you drink to feel more confident?
Do you find it difficult to just have one drink?
Do you want to stop but need some help?
What if you could wake up and…
NO MORE HANGOVERS
NO MORE FEELINGS OF GUILT AND SHAME
NO MORE “SHIT WHAT DID I DO LAST NIGHT?”
NO MORE LOST KEYS, MONEY, CREDIT CARDS AND DIGNITY
You can experience the JOY of being sober!
You can wake up hangover free!
You can have more money to spend on other things.
You can SURVIVE, THRIVE AND FEEL ALIVE!
You can experience the fun of life choosing to be alcohol free.
You can define your own relationship and work out boundaries to alcohol.
You can experience the unlimited positive side effects to sobriety!
You can learn how the alcohol industry manipulates you.
You can be given tools to explore your own sobriety effectively.
You can be supported during the process.
You can learn that you have a choice.
Each morning during the 21 days you will receive an email from me which will include an audio file and task for that day. Each day has a themed word such as commitment, why, when, impact, fear, voices, triggers, alternatives.
In addition to your daily emails, each week during the program you will also receive access to a one hour yoga class that has been specifically created to support you in your sobriety.
3 one hour yoga classes, 21 audio guides, 21 daily tasks
an emergency audio for times when you feel under pressure to drink +
a recovery audio if you have had a drink
30 min free coaching call during the program (additional coaching calls at the reduced rate of 77€ normally 97€)
To ensure your continued sobriety during the festive period
To start living a life of JOY
To connect to other people who are on the same journey as you
To receive support from me
It’s really good value, less than the cost of a glass of wine a day for 21 days
It leads to amazing benefits, think of how you can impact your own life, your relationships, your family if you didn’t spend time drinking alcohol
Because you want to create a better life for yourself
You can remain anonymous if you wish, only disclosing your identity to me
I want to reassure you that your commitment to this programme will remain confidential. I respect your privacy and confidentiality at all times.
100% no questions asked money back if you change your mind after the first 5 days of purchase.
Side effects of this program can include - clear head on waking, increased creativity, more money to spend on things that you really want, increased self esteem, increased self love.
Your participation in this course will remain entirely confidential