Yoga helps me to be the best version of myself. It brings me back to myself and enables me to think more clearly. In this age of overstimulation we need guidance to come back to ourselves in a calm, safe environment. This is the magic of yoga.
I encourage you to practice yoga as much as possible. I believe it's my responsibility to make it as easy as possible for you to practice with me. My regular community group yoga classes take place in my home studio at Yoga Beach House. You will find yourself immersed in my specialist studio and beach yoga classes, dynamic core strength vinyasa flow and more restorative hatha flow. You can even join classes by live video.
Private yoga coaching is a great way to evolve your practice and immerse yourself intensively in a yogic lifestyle. Contact me to organise an appointment.