Do you dream of doing yoga on the beach to the soundtrack of the ocean? You don't have to go far to experience beach paradise with the Yoga Beach House meters from the golden sands of Biscarrosse Plage, south west France. Yoga, wholesome food, beach, surf, fun and friends, at Yoga Beach House you can experience all this and more. It is an opportunity for you to deepen your yoga practice and enjoy the summer at the beach house
Come and join this year annual summer Beach Yoga Retreat at the home of Rachel Hanberry’s Yoga Beach House. Take care of yourself with time to reflect and relax. Rejuvenate yourself this summer with yoga, meditation, healthy eating, sunshine and of course the beach.
During this week you will advance your physical practice with emphasis on alignment, elegance and core strength. You will add also breathing and meditation techniques to your yoga practice. Classes take place in the morning and evenings in the studio or on the beach (a 2 minute walk from the house). Classes are balanced between vinyasa and yin giving you exactly the right balance to feel energised yet relaxed and rejuvenated. You will also have lots of free to time to spend as you choose, relaxing on the beach, surfing, sleeping, it is up to you!