Remember that feeling of joy and possibility when you completed your 200 hour teacher training certificate?
Why not get it back and advance your vinyasa teaching too. Rachel Hanberry is inviting you to her home at Yoga Beach House to come and refresh yourself, advance your practice, learn and evolve your teaching. Enjoy some summer activities and take care of yourself with a retreat week at Yoga Beach House.
I am delighted to be leading the next yoga teacher training in June 2017 at Yoga Beach House, France. It will be a 200 hour, 30 day resident intensive program that participants will be entitled to register with Yoga Alliance after the course.
Desire to be lighter, brighter, healthier and more optimistic? A yoga retreat at the Yoga Beach House, Biscarrosse-plage, France. We learn to be empowered from within to strengthen the power with in our mind and body. Through a programme of yoga asanas, breathing techniques and workshops. Together, we work on what is needed in us, to stabilise emotions, overcome confusion, stress, fatigue.
I will be leading the autumn 2016 Yoga Beach House Yoga Teacher Training 200 certificate course accredited by Yoga Alliance in France at Biscarrosse, Landes.
The course provides a well-rounded understanding of all aspects of yoga, including:
Throughout the summer I will be hosting free yoga classes on the beach every Monday at 10am in conjunction with the Tourist Office in Biscarrosse. Classes are open to everyone, they are developed to offer an initiation into yoga for people who haven't practiced before.
Desire to be lighter, brighter, healthier and more optimistic? A yoga retreat by Rachel Hanberry at the Yoga Beach House, Biscarrosse-plage, France. We learn to be empowered from within to strengthen the power with in our mind and body. Through a programme of yoga asanas, breathing techniques and workshops. Together, we work on what is needed in us, such as stabilise emotions, overcome confusion, stress, fatigue. The transformation is simply to get us back on the right path and obtain perspective and strength to overcome anything.
Super happy to be leading the yogi's of Biscarrosse to celebrate the second International Yoga Day for a mass free beach yoga event. It is France's festival of music day too so we will be including live acoustic zen music as we make shapes in front of the ocean.
Yoga Beach House is focused on gaining BALANCE this month. We all need it!
Additional Balance Asana practice will be taking place during the weekly Vinyasa class schedule.
A yin yoga session at the evening of the full moon, with only candel light and the moon. We explore how yin postures help and lengthen our muscles and gain more flexibility and calm. Comprendre pourquoi Yin postures de yoga aident à allonger les muscles et aider à gagner en flexibilité - Seance au chandelles et le plein lune.
It is great that Clement of Kiwi Surf and the town of Biscarrosse have persuaded the World Surf Leage, WSL, to hold the the 2016 junior pro here in Biscarrosse-plage nord. During the competition I am delighted to be helping the young competitors with some yoga asanas that will help their body and mind to succeed.
I will be leading a yoga training weekend workshop at my Yoga Beach House. One that will leave you with knowledgeable, practical skills to live like a yogi and more advanced in your yoga journey. If you answer yes to one of the following questions, then this workshop is for you.
Friday 15th, 22nd & 29th April, at 3pm I will host a free initiation of yoga for habitants and visitors in Biscarrosse. Vendredi 15, 22 et 29 Avril, à 15 heures, j'organisera les initiations des yoga gratuite pour habitants et les visiteurs à Biscarrosse.
The next full moon class is really special, it is just after the Spring Equinox, plus there is a lunar eclipse on the same night. It is a very energetic time and we need to harness the energy to keep us lifted through the whole of the summer.
How much fun is teaching kids yoga! I was so happy to be offer my time (seva/karma yoga) to the lovely school opposite my house for a series of after school kids yoga workshops for 10 weeks. In partnership with Marie de Biscarrosse I volunteered to teach yoga at our local pre-school and primary school once a week for 10 weeks, firstly to the 3 to 6 year olds and then 7 to 11 year olds. Each week I told a story to a group of 14 children, we acted out the story with yoga poses and then we finished with some relaxation to music and a colouring session. It was an honour to share this moment with them, they really enjoyed the sessions and can’t wait for the next ones to happen! Such fun, I can't wait for more kids yoga. Everyone got an A+ for yoga.
This year's summer yoga retreats will take place in Biscarrosse Plage in a traditional Landes Villa, a mere 300m walk from the stunning beaches which boast golden sands and rolling waves. Come and practice yoga in this beautiful setting with a small group of like minded people, experience the full yogic lifestyle, enjoy organic vegetarian home cooked meals, take a massage or indulge in a reiki treatment in the comfort of your own room, surf or swim in the sea, read a book on the beach and most importantly….relax.
Surf, sun, yoga and fun…what more could you want from a holiday? Rachel Hanberry Yoga and Pura Vida Lodge have teamed up to bring you the best in surfing and yoga this summer with their surf and yoga retreats. Here you will find something for everyone, surfers and yoginis alike. We understand that not everyone wants to surf, or practice yoga so we have created a retreat where you can do either, or both.