The Way In

The Way In

Lying on my mat, immediately I am home.
Body responds, relaxing, releasing tension through breath,
Rhythmic rise and fall soothes my soul.
Eyes close and I fall deeper into myself....
— Rachel Hanberry

See the rest of this poem on teach.yoga

Teacher Training at Yoga Beach House

Teacher Training at Yoga Beach House

Neal's Yard Remedies

Neal's Yard Remedies