The Black Dog

The demons are here again inside my head,
They’re telling me not to get out of my bed.
Doubting and hating and shaming me now,
I can’t get away, I just don’t know how.
You’re useless, you’re worthless, you’re nothing you know,
I wish they be quiet, I wish they’d just go.
They’re all I can hear as I lie here alone, 
Bitching and picking at everything I own.
I can’t listen anymore, it’s too much to take,
I have nothing left, I don’t want to wake.
It’s dark and lonely here inside my mind,
Relief and respite, I simply can’t find.
So I close my eyes, shut the world out and sleep,
Too afraid to let my tears fall and to weep.

Ambassador for Yogawheel France

Ambassador for Yogawheel France

A love poem to my heart