The new moon in October falls on the 19th of this month. It's a very powerful time to let go of things that aren't serving you anymore and to invite new things into your life. This new moon is in Libra which makes it all about balance. In order to find balance we need to ground ourselves. Take a moment to complete this short ritual which will help you to ground and then balance.
I am a white, middle class British female yoga teacher living in France.
I fit all the stereotypes, I am skinny, I have blonde hair and blue eyes, I’m attractive.
I have always remained quiet during political unrest. I have chosen to not speak out. To choose love over hate. To consciously work on raising my vibration and the vibration of those around me.
Do you love to run headlong at life? Do you feel guilty if you don't put 100% into everything that you do? Do you have to be the best at everything? I know I do, it's the only way to get results right? Well not exactly. In fact, running headlong into life, full steam ahead is the sure fire way to reach burn out or adrenal fatigue. We all need some downtime, especially if you are an adrenilin junkie perfectionist like me.
Your husband says something that winds you up but you don’t respond because you don’t want to cause an argument. Your boss belittles you for something you didn’t do but you don’t stand up for yourself because you don’t know how to without getting into trouble with him. Your Mother says something so outrageous you feel yourself seething inside but you don’t say anything to her because you want to keep the peace. Your intuition is telling you something but you dismiss it and don’t do as it says. Sounds like you? Read on.