Mindfully Aware of Myself

Mindfully Aware of Myself

My daily aim is to be mindfully aware of myself? Easier said then done. Do you have something in your life that makes you become a little irrational and crazy?

I used to find rejection really hard to come to terms with. If someone decided that they didn't want to be friends with me on Facebook anymore I'd get upset, even if I didn't really know the person that well!

Teacher Training at Yoga Beach House

Teacher Training at Yoga Beach House

I've just emerged from running the first TTC at Yoga Beach House as the lead trainer, an experience that has plunged me deeper into my yogic lifestyle and transformed the lives of 8 other yogis. For a few years I asked myself the question, should I run a TTC as I started to have a number of students ask me about becoming teachers.